PMS Relief is a supplement which combines the power of Shatavari, Brahmi and Ashwagandha. Shatavari is a powerful Phytoestrogen and its importance is recently highlighted in light of harmful association of synthetic estrogens to correct menstrual abnormalities. While the balanced combination of Ashwagandha and Brahmi reduces the stress and anxiety, which potentiates and increases the onset of Hot flashes, cramps and fogginess, the soothing effects of Shatavari help to regulate the Ovarian cycle in young women and give much-needed relief for Perimenopausal patients. The additional positive effects of this combination are relief from Anxiety, stress and depression. The combination prevents ageing, firms skin and is cardioprotective.